
I was healed of back pain blamed on a herniated disc when I applied what I learned from Dr. John Sarno, who is Dr. Brady's mentor. Came across this book at the library as I was checking out other mind/body books.
If you are in pain and tired of the usual NSAIDS, physical therapy, etc. which do not work for you, read this book and apply it. Stress and how it affects the body is finally newsworthy; many physical conditions are explored in this book and are healed when applying these principles. Yes, it takes work and isn't as easy as taking a pill. But it's so worth having your life back without pain. I also like that Dr. Brady acknowledges the spiritual factor with the mind & body. Some may not care for that.
Are you a perfectionist? People-pleaser? One who does not show emotion and just "stuffs" everything? Yes, your personality can be causing your pain. Examining your life and doing some in-depth writing about yourself and situations is very relieving. The book has very good questions to ponder for self-examination. What do you have to lose but some emotional trash you've carried around--and your pain?
If you apply it, it will work for you too. It is time for people to embrace the mind and body together and stop treating them separately. Emotional health really does equal physical health. Oh, did I mention the high success rate from using this method?
There is a 20/20 clip where John Stossel explains this method and has himself been healed of chronic back pain by using the same principles.
True, it is not widely believed that our emotions can cause us physical pain; I do hope this type of information will get "out there" so more people will be able to be healed and enjoy their life. Those who learn about this and have it work wonders for them will want to shout it from the rooftops (like me).
I do realize that not everyone will accept that their emotions cause physical pain; we are very conditioned with the medical (physical) mindset. You can change that if you want to.
Buy it here now!
Sunday, August 16, 2009
Pain Free for Life: The 6-Week Cure for Chronic Pain--Without Surgery or Drugs Review
Posted by Roberta at 5:01 PM
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